Deep Rest & Release: Yin Yoga
About This Gathering
Join Sarah Marie in experiencing the beautiful art of Yin Yoga!
This class is a gentle restorative yoga with poses held a little longer and paired with mindful breathing, to invite deep rest, release, and repair.
Bring a blanket, water, and journal if you wish!
Location
Shape What Blooms
HeartBloom is just beginning and will grow through collaboration. If you have a workshop to lead, products for the apothecary, art for the walls, or simply a dream you'd love to see take root here, reach out below.