Yoga & gathering in Dunsmuir, CA Yoga & Gathering Space in Dunsmuir, CA
Move In Rhythm
HeartBloom is a space where movement is medicine, plants are allies, and community connection takes root. HeartBloom is a space to explore steady, rhythmic practice – free of perfection, pressure, or performance. It is a place where movement is medicine, plants are allies, and community connection takes root.
Gather
Join our studio exploring movement and connection.
Create
Channel your heart energy into purposeful creation.
HeartBloom follows nature's rhythm.
Daily practice, seasonal ceremonies, and herbal companions will carry us through each cycle and season.
What Awaits You
Yoga & Movement Temple
A space to hold you in your process and practice.
Yoga & Movement Temple
A space to hold you in your process and practice.
Apothecary
& Artisan Goods
Herbal remedies and local treasures, chosen with intention.
Apothecary
& Artisan Goods
Herbal remedies and local treasures, chosen with intention.
Communal Gathering
A space for workshops, events, and healing sessions.
Communal Gathering
A space for workshops, events, and healing sessions.
Upcoming Events
Join us for workshops, ceremonies, and special gatherings that deepen connection to self, community, and the natural rhythms of life.
Chair Yoga Series
Wednesdays: November 5th, 12th and 19th @ 4pm! Chair Yoga: gentle, accessible movement for every body! Join this calming series that uses a sturdy chair for support in seated and optional standing poses. We’ll loosen joints, wake up the spine, build gentle strength, and steady the breath. Expect simple sequences, clear cues, and a soothing close to leave you grounded and refreshed. This series is for anyone! Beginners, elders, folks with injuries or limited mobility, desk workers, and anyone who wants a gentle practice. Benefits: - Eases stiffness and improves joint mobility - Supports posture, core, and back strength - Builds balance and confidence (helps with fall prevention) - Encourages deeper, steadier breathing - Calms the nervous system; reduces stress and anxiety - Boosts circulation and energy; may support better sleep (Chairs provided. Wear comfy clothes; sneakers or barefoot, your choice.)
Deep Rest & Release: Yin Yoga
Sarah Marie will be back to guide us through another Yin Yoga class! Unwind from the holiday & family time with this nourishing class. If you are new to Yin Yoga, it consists of holding supportive poses, with the assistance of props, to bring the body into rest and release. This session fills up so save your spot here!
Winter Solstice Seasonal Ceremony
Join us for our next seasonal gathering! We will lean into the medicine of darkness, dreamtime, and our connection with the ether as we prepare to welcome the return of light! It also falls on a new moon and some other powerful astronomical alignments! A new seasonal herbal ally will drop that night too. :) Eight times a year, we’ll gather for seasonal ceremonies that weave yogic practices with the lessons of nature; each paired with an herbal ally to carry the season’s wisdom into our daily lives. We will be in circle as we move through guided practice, tune into the season and our plant allies, and have space for sharing and witnessing. During these ceremonies you can expect things like: - Guided meditation and movement practices, - Journaling prompts - Music - Guided journeys incorporating plants - Sharing circles, etc. - Suggested items to bring: - Yoga mat & blanket - Journal & altar items - Water & a snack to share Sitting in circle with my yoga community has ben a foundational piece of my life and practice for years. I am so excited to offer this consistently to this space. When we regularly gather, drop in to our bodies and hearts, and witness one another in the human experience, things shift. ~Lisa Marie
Meet the Founder
Meet the Founder
Deepen your practice
This is where transformation happens. Every body and breath is welcome here.
Classes
Memberships
Transform through devoted practice and steady commitment.
Everything unlimited, plus seasonal gifts and ceremonial celebrations.
Special Offer
Only 10 spots left
Founder's Seed Circle
Frequently Asked Questions
Find Us in Dunsmuir
Located at 5905 Sacramento Avenue, just steps from Bee Kind Bakery. Free parking available in this charming railroad town beneath Mount Shasta.
Get DirectionsShape What Blooms
HeartBloom is just beginning and will grow through collaboration. If you have a workshop to lead, products for the apothecary, art for the walls, or simply a dream you'd love to see take root here, reach out below.